This system requires air gently into the nose of the client. That is using your normal gents shirt, just positioning the shirt buttons backside. Consuming water instead will keep your nose from obstructing, and will keep you from snoring. …

The mask is then attached to a pump which pumps the air into your nostrils. The concept is breathe only through the nose, not through the mouth. Males need to not drink more than two liquors and ladies no greater than one daily. The Most T…